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Latar Belakang: VO2Max adalah volume maksimal oksigen yang diproses oleh tubuh manusia pada saat melakukan aktivitas. Penurunan VO2Max yang disebabkan Covid-19 dapat mengganggu aktivitas sehari-hari. Pemberian Hatha Yoga dapat meningkatkan VO2Max. Tujuan: Penelitian ini bertujuan untuk mengetahui Pengaruh Pemberian Hatha Yoga Terhadap Peningkatan VO2Max Pada Pasien Pasca Covid-19 di Wilayah Kerja Puskesmas Mandiangin 2022. Metode: Jenis penelitian ini adalah quasi experiment dengan pendekatan one group pre-tet and post-test desaign. Alat ukur yang digunakan yaitu spirometer. Dengan metode purposive sampling pada pasien pasca Covid-19 di wilayah kerja Puskesmas Mandiangin Kota Bukittinggi sebanyak 15 orang. Responden diberikan intervensi selama 30 menit dalam sehari, 3 kali dalam seminggu, selama 1 bulan. Analisis data ini menggunakan Uji Wilcoxon Signed Rank Test. Hasil: Hasil uji analisis data di dapatkan nilai p-value 0,001. Artinya hasil penelitian ini menunjukkan ada pengaruh Hatha Yoga terhadap peningkatan VO2Max pada pasien Pasca Covid-19. Kesimpulan: Dari hasil penelitian membuktikan bahwa pemberian Hatha Yoga dapat meningkatkan VO2Max pada pasien Pasca Covid-19 di wilayah kerja Puskesmas Mandiangin Kota Bukittinggi 2022.

Background: VO2max is the maximum volume of oxygen processed by the human body during activities. The decrease in VO2Max caused by Covid-19 can interfere the daily activities. Giving Hatha Yoga can increase VO2Max. Objective: This study aims to determine the effect of Hatha Yoga on increasing VO2max in post-covid-19 patients in the working area of Mandiangin community health center in Bukittinggi in 2022. Methods: This type of research was a quasi-experimental approach with a one group pre-test and post-test design approach. The VO2Max measuring instrument used was a spirometer. The methode was purposive sampling with 15 respondents. Respondents were given intervention for 30 minutes a day, 3 times a week, for 1 month. Analysis of the research data using the Wilcoxon Signed Rank Test. Results: The results of the data analysis test obtained a p-value of 0.001, it means that there was an effect of Hatha Yoga on increasing VO2Max. Conclusion: The results of the study prove that giving Hatha Yoga can increase VO2Max in post-covid-19 patients in the working area of Mandiangin Community Health Center in Bukittinggi in 2022.