Search Repository Universitas Fort De Kock

Futsal merupakan salah satu cabang olahraga yang memiliki karakteristik yang menarik selain stamina, kecepatan dan kelincahan, juga dibutuhkan mental dan strategi, terutama dalam menggiring bola. Mengiring bola (dribbling) adalah metode menggerakan bola dari satu titik ketitik lain di lapangan dengan menggunakan kaki. Untuk meningkatkan kelincahan dalam dribbling bola dibutuhkannya lari bolak balik (shuttle run) dan dribble zig zag. Jenis penelitian ini adalah Quasi Eksperiment dengan metode pre test dan post test. Penelitian ini dilakukan di Garuda Keadilan Padang. Teknik pengambilan sampel menggunakan purposive sampling dengan sampel dalam penelitian ini berjumlah 10 pemain futsal. Hasil penelitian ini menunjukkan bahwa nilai rata rata daya kelincahan dribbling sebelum di berikan latihan shuttle run dan dribble zig zag adalah 15,35. Sedangkan nilai rata rata setelah di berikan
latihan shuttle run dan dribble zig zag adalah 12,10. Didapatkan hasil penelitian menunjukkan bahwa adanya perubahan nilai kelincahan dribbling pada pemain futsal Garuda Keadilan Padang. Analisis statistic penelitian
ini menggunakan uji Wilcoxon Signed Rank Test yang di dapatkan hasil p=0,005 (p

Futsal is a sport that has interesting characteristics. Besides stamina, speed and agility, mental and strategy are also needed, especially in dribbling. Dribbling is a method of moving the ball from one point to another on the field using the feet. To improve agility in ball dribbling, it is necessary to run back and forth (shuttle run) and zig zag dribble. This exercise can improve the dribbling agility of futsal players. The type of this study was Quasi Experiment with pretest and posttest methods. It was conducted at Garuda Keadilan Padang. The sampling technique used purposive sampling. They were 10 futsal players were chosen.The results of this study indicated that the average value of dribbling agility before being given shuttle run and zig zag dribble training was 15.35. While the average value after being given shuttle run and zig zag dribble training was 12.10. It indicates that there was a change of the value of dribbling agility in Garuda Keadilan Padang futsal players. The statistical analysis of this study used the Wilcoxon Signed Rank Test which resulted in p = 0.005 (p