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Menurut WHO 2019 Prevalensi hipertensi semakin meningkat seiring bertambahnya usia, dengan kisaran usia 18-39 tahun sebesar 7,5%; 40-59 tahun sebesar 33,2% dan 60 tahun sebesar 63,1%, dengan peningkatan yang signifikan terlihat di negara yang berpenghasilan rendah dan menengah. Penelitian ini bertujuan untuk mengetahui pengaruh pemberian senam ergonomis terhadap penurunan tekanan darah tinggi lansia hipertensi di puskesmas koto baru sungai penuh tahun 2021. Desain penelitian ini menggunakan desain studi QuasiEksperimen dengan rancangan One Group Pretest-Posttest Design. Penelitian dilakukan pada tanggal 9 Agustus sampai 20 Agustus 2021.Populasi penelitian ini adalah lansia berumur 45-59. Pengambilan sampel menggunakan teknik Purposive Sampling sehingga didapatkan sampel sebanyak 10 orang. Pengumpulan data penelitian menggunakan tensimeter digital dan lembar observasi. Hasil penelitian menunjukan bahwa rata-rata tekanan darah sistol sebelum intervensi 151 dan tekanan diastol sebelum intervensi 96.2. Dan rata-rata tekanan darah sistol setelah intervensi 142 dan tekanan diastole setelah intervensi 89. Hasil uji paired t-test menunjukan bahwa ada perbedaan rata-rata tekanan darah sebelum dan sesudah intervensi dengai nilai sistol p = 0,000 (p

According to WHO 2019, the prevalence of hypertension increases in the range of 18-39 years old at 7.5%; 40-59 years by 33.2% and 60 years by
63.1%, with significant increases seen in low- and middle-income countries. This study aimed to determine The Effect of Ergonomic Gymnastics to Reduce
Elderlys High Blood Pressure with Hypertension in Koto Baru Sungai Penuh
Community Health Center in 2021. The type of this study was QuasiExperimental study design with One Group Pretest-Posttest Design. It was
conducted on August 9 to August 20, 2021. The population was the elderly at 45-59 years old. By using purposive sampling technique, 10 people were chosen as the samples. The data were collected through digital sphygmomanometer and observation sheets. The results showed that the average systolic blood pressure before the intervention was 151 and the diastolic pressure before the intervention was 96.2. Then, the average systolic blood pressure after the intervention was 142 and the diastolic pressure after the intervention was 89. The results of the paired ttest showed that there was a difference in the average blood pressure before and after the intervention with a systolic value of p = 0.000 (p