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Tingginya angka populasi di Indonesia ternyata juga diikuti dengan tingginya angka kejadian penyakit diabetes mellitus. Diabetes Mellitus (DM) adalah suatu penyakit yang disebabkan karena adanya peningkatan kadar gula (glukosa) dalam darah akibat kekurangan insulin. Penelitian ini bertujuan untuk melihat Pengaruh Progressive Muscle Relaxation Terhadap Kadar Glukosa Darah Pada Pasien Diabetes Mellitus Tipe II Di Wilayah Kerja Puskesmas Nilam Sari Kota Bukittinggi Tahun 2018 Jenis penelitian ini adalah Quasi Eksperimen dengan rancangan One Grup PretestPosttest design. Populasi pada penelitian ini adalah Pasien DM tipe II di Wilayah Kerja Puskesmas Nilam Sari Kota Bukittinggi. Dengan sampel sebanyak 15 orang responden yang mengikuti Progressive Muscle Relaxation (PMR). Pengambilan sampel menggunakan teknik Porpossive Sampling. Pengumpulan data pada penelitian ini menggunakan observasi dengan analisa univariat dan bivariat. Berdasarkan hasil penelitian diketahui bahwa nilai rata-rata Kadar Glukosa Darah Pasien DM tipe II sebelum dilakukan PMR yaitu 238 mg/dL, nilai tertinggi 280 mg/dl dan nilai terrendah 198 mg/dl. Sedangkan sesudah dilakukan PMR rata-rata kadar Glukosa yaitu 186 mg/dL dengan nilai tertinggi 220 mg/dl dan Terendah 152 mg/dL dengan p_value 0,000. Sehingga menunjukan ada perbedaan kadar Glukosa darah yang signifikan sebelum dan sesudah diberikan PMR pada penderita DM Tipe II. Dari hasil penelitian dapat disimpulkan bahwa ada pengaruh PMR Terhadap Kadar Glukosa darah Pada Pasien DM Tipe II Di Wilayah Kerja Puskesmas Nilam Sari Kota Bukittinggi Tahun 2018. Saran kepada petugas kesehatan perlu menginformasikan kepada masyarakat terutama pasien DM tipe II untuk lebih meningkatkan latihan fisik. Bagi Puskesmas untuk menyediakan sarana prasarana untuk dilakukan PMR pada penderita DM.

The high number of population in Indonesia was also followed by the large number of diabetes mellitus cases. Diabetes Mellitus (DM) is a disease caused by increasing of blood sugar (glucose) levels due to insulin deficiency. This study aims to see the effect of progressive muscle relaxation to against blood glucose type II of Diabetes Mellituss patients in Nilam Sari Community Health Center Bukittinggi in 2018. The type of this research was Quasi Experiment with draft one group pretest-and posttest design. The patients who had DM type II in Community Health Center of Nilam Sari Bukittinggi were the population in this research. To get the sample, purposive was used. There were 15 respondents as sample of this research and it was followed by progressive muscle relaxation done to them. Then, the data were collected by observation with univariate and bivariate analysis. Based on the results of this research, it can be seen that the average value of blood glucose level of patient DM type II before doing progressive muscle relaxation (PMR) was 238 mg/dl. The highest value was 280 mg/dl and the lowest value was 198 mg/dl. Meanwhile, after doing this exercise, the average glucose level was 186 mg/dl with the highest value was 220 mg/dl and the lowest was about 152 mg/dl with P = 0.000. In short, there is a difference in blood sugar levels significantly before and after doing PMR in patients with DM type II. From the research results above, it can be concluded that may be used to against the blood glucose of Diabetes Mellitus Type II patients in Community Health Center of Nilam Sari Bukittinggi in 2018. It is suggested that the health workers need to inform their community, especially patients who suffer from DM type II to increase physical exercise then provide infrastructure for doing this exercise for patients with DM.