Search Repository Universitas Fort De Kock

Gangguan tidur merupakan keluhan ibu hamil TM III. 60,76% wanita hamil trimester ini memiliki gangguan tidur sedang-berat (Neri,2016). Senam yoga dan terapi musik klasik dapat meningkatkan kualitas tidur. Penelitian bertujuan untuk mengetahui perbedaan kualitas tidur ibu hamil TM III terhadap pengaruh senam yoga dan terapi musik klasik di BPS Bunda Kota Bukittinggi, tahun 2017. Jenis penelitian Quasi Eksperimen. Desain penelitian Three Group Pretestpostest. Dilaksanakan Desember 2017-Januari 2018. Sampel 24 orang ibu hamil TM III dibagi 3 kelompok dengan teknik purposive sampling. Uji statistik dengan uji T-Test Dependent. Hasil Penelitian rata-rata kualitas tidur sesudah senam yoga hamil 5,75, terapi musik klasik 7,12 dan kombinasi 5,12. Hasil uji statistik 3 kelompok p=0,024 (p<0,05). Analisis lanjut terlihat kelompok yang berbeda antara kombinasi dan terapi musik klasik p=0,24. Disimpulkan ada pengaruh ketiga intervensi terhadap kualitas tidur ibu hamil TM III. Secara signifikan teknik kombinasi lebih berpengaruh. Diharapkan ibu hamil TM III dapat menerapkan teknik kombinasi dirumah, karena teknik kombinasi lebih efektif dalam meningkatkan kualitas tidur.

Sleep disturbance is a complaint of TM III pregnant women. 60.76% of pregnant women this trimester have severe sleep disorder (Neri, 2016). Yoga exercises and classical music therapy can improve sleep quality. The aim of this research is to know the difference of sleep quality of TM III pregnant mother to the influence of yoga gymnastics and classical music therapy at BPS Bunda Kota Bukittinggi, year 2017. Type of Quasi Experimental research. Three Group Pretest-postest research design. Carried out December 2017-January 2018. The sample of 24 TM III pregnant women was divided into 3 groups by purposive sampling technique. Statistical test with Dependent T-Test test. The results of the average study of sleep quality after pregnancy yoga exercises 5.75, classical music therapy 7.12 and 5.12 combinations. Statistical test result 3 group p = 0,024 (p <0,05). Further analysis looks at different groups between combination and classical music therapy p = 0.24. It was concluded that there was a third influence of intervention on maternal sleep quality TM III. Significantly more powerful combination techniques. It is expected that TM III pregnant women can apply a combination of techniques at home, because the combination technique is more effective in improving sleep quality.